PERSONALISED BODY MASSAGE
Your massage will be designed according to your individual needs, addressing any areas of tightness, stress or muscle tensions and using a personally chosen aromatheraphy oil. The massage may include a combination of Swedish, aromatheraphy, deep muscle massage, lymphatic drainage or stretching techniques alongside the use of hot stones, if needed, to ease deep tension, muscle stress and strain.
HOT STONE MASSAGE
Our full body massage with hot stones is one of our most popular body treatments. The hot basalt stones will help relieve your aches and pains, and rebalance your chakras, while your therapist expertly massages to further relax and release deep tension. The stones deeply warm your muscles and stimulate circulation - hot stones also help to alleviate body aches, insomnia, stress, anxiety and can help relieve
This indulgent foot treatment includes a foot soak and a gentle exfoliation of the feet, followed by a relaxing reflex point foot massage to restore energy throughout the body, reducing fluid in the lower legs and leaving you feeling completely refreshed.
Our Jacuzzi is the ultimate enjoyable experience. It features high powered jets and an air blower with benefits to ease tense or sore muscles.
The bubbling of the Jacuzzi is particularly soothing and will help you relax not only mentally but also physically. Our Jacuzzi can be a good place in which to relax with family and friends, or just to simply get some “you time”.
Our sauna is made of solid oak wood with an electric rock stove as the heat source. It has higher and lower benches and it also features a timer. It uses dry heat as apposed to moist which is featured in our steam room.
Saunas have a number of benefits, such as cleaning and detoxifying your skin, increasing blood circulation and improving your immune system.
As you sit in a sauna, your body temperature rises. This causes you to sweat, which helps eliminate bacteria and viruses from inside your body. Your immune system also begins to produce more white blood cells to fight off the artificial "fever" it detects. Your heart also pumps harder to try to cool down the body, which in itself acts as an aerobic workout.
Our steam room is a heated room used for relaxation and short term health benefits. The steam room shares many of the features of a sauna but is distinguished by the presence of steam and moist heat. The temperature in our steam room reaches 45 degrees.
The condensed moisture relieves pressure in the sinuses and lungs, which helps to counteract conditions such as asthma and allergies.
The heat from steam rooms also causes your other muscles to relax, which aids muscle tension, high blood pressure and migraine headaches.